Yoga Workshops

Would you like to have a yoga workshop at YOUR studio to offer CEUs for teachers or a special event to give your clients something new to try? Learn how below.


Yoga for Back Health

This workshop teaches the do’s and don’ts of bulging and herniated discs in the lower back. Then moves on to focus on sciatica pain. Many people have sciatica pain, and yoga done properly can offer relief. This workshop will provide instructors with the tools they need to teach a class that focuses on helping with back pain.

Restorative Workshop

This workshop teaches what restorative yoga is, how to set up an effective class, how to use props to set up poses. It will explain the benefits of the poses and offer modifications and suggestions to help your clients feel completely relaxed when they leave.

Both of these workshops are also available as specialty classes. This means I come and teach a class for Back Health or a Restorative class for your clients to enjoy, without the teacher training part.

I am also available for Corporate events or retreats. If you want to offer yoga for your employees at the workplace, maybe you have a day of meetings or training that you would like to break up with some light stretching, or need an activity for a retreat, reach out to me. I will plan classes for your specific needs.

Connor Duesterbeck
Owner/Operator/E-RYT 200, RYT 500, YACEP